MyFuture: Pit crew exercises for speed, strength & agility | Boys & Girls Clubs of America

After watching how the Trackhouse Racing crew trains for the pit, here's a step-by-step demonstration of each exercise so you can do it yourself!

MyFuture: Pit crew exercises for speed, strength & agility | Boys & Girls Clubs of America

After watching how the Trackhouse Racing crew trains for the pit, here’s a step-by-step demonstration of each exercise so you can do it yourself!

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