MyFuture: Exercise modifications for training like a pit crew | Boys & Girls Clubs of America

Everyone has varying ranges of strength, speed and agility. Here are some exercise modifications you can use if needed and train to get fit for the pit!

MyFuture: Exercise modifications for training like a pit crew | Boys & Girls Clubs of America

Everyone has varying ranges of strength, speed and agility. Here are some exercise modifications you can use if needed and train to get fit for the pit!

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